• Torture Chamber Weight Room Schedule

    Winter Season (December - February)

    December 2019:

    • Monday, Wednesday, & Friday - Lifting - 2:25 - 4:00
    • December will be used to introduce and teach the techniques for our core & auxiliary lifts

    January 2020:

    • Monday, Wednesday, & Friday - Lifting - 2:25 - 4:00
    • Tuesday & Thursday - Open Lifts (Optional) - 2:25 - 3:25

    February 2020:

    • Monday, Wednesday, & Friday - Lifting - 2:25 - 4:00
    • Tuesday & Thursday - Open Lifts (Optional) - 2:25 - 3:25

    Spring Season (March - June)

    March 2020:

    • Monday, Wednesday, & Friday - Lifting - 2:25 - 4:00
    • Tuesday & Thursday - Open Lifts (Optional) - 2:25 - 3:25

    April 2020:

    • Monday, Wednesday, & Friday - Lifting - 2:25 - 4:00
    • Tuesday & Thursday - Open Lifts (Optional) - 2:25 - 3:25

     

    May 2020:

    • Monday, Wednesday, & Friday - Lifting - 2:25 - 4:00
    • Tuesday & Thursday - Open Lifts (Optional) - 2:25 - 3:25

     

    Summer Schedule (June - August)

    Monday, Wednesday, & Thursday - Lifting & Conditioning - 8:00 AM - 9:30 AM

    Tuesday - Practice - 8:00 - 10:30 AM